500hr RYT Ashtanga Vinyasa /Level 1 Kundalini Teacher / Aerial Yoga instructor /E-RYT
YOGA AT LIGHT
4 North Parade OX2 6LX
www.experiencelight.co.uk
SUNDAYS
Kundalini Yoga 6 – 7:05 pm
Breathwork & Restorative Yoga
OR
Yoga Nidra
(alternate weeks) 7:10 – 8 pm
MONDAYS
Vinyasa Flow 5:30 – 6:30 pm
TUESDAYS
Gentle Vinyasa 7 – 8 pm
FULL MOON SOUNDBATHS
KIRTAN also takes place at Light. Nitai runs the Kirtan at weekends: 07411 719323
experience light.co.uk
*Vinyasa, Kundalini, Aerial and Hatha Yoga are safe techniques, but potentially harmful if practiced without due care.
You are ultimately responsible for your wellbeing and my classes are run with the understanding that you will take care, use your own wisdom while following instructions, and wait for one to one attention if you are moving into an asana or a technique of which you are uncertain.
By booking classes with me you acknowledge responsibility for your own safety.
Bhai Sahiba Bibiji on Yogi Bhajan