500hr RYT Ashtanga Vinyasa /Level 1 Kundalini Teacher / Aerial Yoga instructor /E-RYT

All of my online yoga classes are free

May FULL MOON  we have the Subagh meditation and the Light of the Soul Celestial Communication.

These classes are being streamed on The Yoga Beat YouTube channel:

Thursdays 7pm Yoga with Music

Fridays 6pm Kundalini Yoga

Saturdays 8am Yoga With Music

Saturdays 9:15am Kundalini Yoga

You can do them any time. There are also mantras, meditations, and some new Aerial Yoga videos coming out soon.

This week’s BLOG Captain Tom Moore: A Hero Twice Over

 

*Vinyasa, Kundalini, and Aerial Yoga are safe techniques, but potentially harmful if practiced without due care.
You are ultimately responsible for your wellbeing and my classes are run with the understanding that you will take care, follow instructions, and wait for one to one attention if you are moving into an asana or a technique of which you are uncertain. 
By booking classes with me you acknowledge responsibility for your own safety.

Bhai Sahiba Bibiji on Yogi Bhajan