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500hr RYT Ashtanga Vinyasa /Level 1 Kundalini Teacher / Aerial Yoga instructor /E-RYT
30 December – 2nd January book our Dorset Yoga Retreat. It’s dog-friendly, there will be yoga each day, also Nidra, Gong, Restorative & Evening Mantras. Lots of healthy vegetarian/vegan food, tree planting, seaside walks, and more.  Text 07402 126826

FULL MOON GONG BATH Thursday 12 DECEMBER 8:30pm at The Yoga Beat studio

CLASSES RUN TO 21 DECEMBER RE-START 4 JANUARY
PLEASE TEXT TO BOOK ALL CLASSES AT THE YOGA BEAT STUDIO
This week’s blog Regenerative Farmning