500hr RYT Ashtanga Vinyasa /Level 1 Kundalini Teacher / Aerial Yoga instructor /E-RYT
All of my online yoga classes are free
May FULL MOON we have the Subagh meditation and the Light of the Soul Celestial Communication.
These classes are being streamed on The Yoga Beat YouTube channel:
Thursdays 7pm Yoga with Music
Fridays 6pm Kundalini Yoga
Saturdays 8am Yoga With Music
Saturdays 9:15am Kundalini Yoga
You can do them any time. There are also mantras, meditations, and some new Aerial Yoga videos coming out soon.
This week’s BLOG Captain Tom Moore: A Hero Twice Over
*Vinyasa, Kundalini, and Aerial Yoga are safe techniques, but potentially harmful if practiced without due care.
You are ultimately responsible for your wellbeing and my classes are run with the understanding that you will take care, follow instructions, and wait for one to one attention if you are moving into an asana or a technique of which you are uncertain.
By booking classes with me you acknowledge responsibility for your own safety.
Bhai Sahiba Bibiji on Yogi Bhajan