500hr RYT Ashtanga Vinyasa /Level 1 Kundalini Teacher / Aerial Yoga instructor /E-RYT
May 24-28 RETREAT in Dorset. It’s dog-friendly, yoga each day, also Nidra, Gong, Restorative & Evening Mantras, healthy vegan food, seaside walks, and more
FULL MOON Wednesday 8 April we can meet by the river and dance round a fire: anyone who wants to join in text 07402 126826
These classes will be live-streamed on The Yoga Beat YouTube channel:
Thursdays 7pm Vinyasa Yoga
Fridays 6pm Kundalini Yoga
Saturdays 8am Vinyasa Yoga
Saturdays 9:15am Kundalini Yoga
This week’s BLOG Why I Trust Yogi Bhajan
*Vinyasa, Kundalini, and Aerial Yoga are safe techniques, but potentially harmful if practiced without due care.
You are ultimately responsible for your wellbeing and my classes are run with the understanding that you will take care, follow instructions, and wait for one to one attention if you are moving into an asana or a technique of which you are uncertain.
By booking classes with me you acknowledge responsibility for your own safety.
Bhai Sahiba Bibiji on Yogi Bhajan