Home

500hr RYT Ashtanga Vinyasa /Level 1 Kundalini Teacher / Aerial Yoga instructor /E-RYT

YOGA AT LIGHT

4 North Parade OX2 6LX

www.experiencelight.co.uk

 

SUNDAYS

Kundalini Yoga 6 – 7:05 pm

 

Breathwork & Restorative Yoga

OR

Yoga Nidra  

(alternate weeks)  7:10 – 8 pm

 

MONDAYS

Vinyasa Flow 5:30 – 6:30 pm

 

TUESDAYS

Gentle Vinyasa 7 – 8 pm

 

FULL MOON SOUNDBATHS

 

KIRTAN also takes place at Light.  Nitai runs the Kirtan at weekends: 07411 719323

 

experience light.co.uk

 

*Vinyasa, Kundalini, Aerial and Hatha Yoga are safe techniques, but potentially harmful if practiced without due care.
You are ultimately responsible for your wellbeing and my classes are run with the understanding that you will take care, use your own wisdom while following instructions, and wait for one to one attention if you are moving into an asana or a technique of which you are uncertain. 
By booking classes with me you acknowledge responsibility for your own safety.

Bhai Sahiba Bibiji on Yogi Bhajan