| TheYogaBeat

500hr RYT Ashtanga Vinyasa /Level 1 Kundalini Teacher / Aerial Yoga instructor /E-RYT

New 25 OCTOBER: Kundalini Yoga classes 5:15pm at ESTIA wellspace free class this FRIDAY

Thank you all who joined us at the Switzerland Retreat!

FULL MOON GONG BATH TUESDAY 12 NOVEMBER 8:30pm at The Yoga Beat studio

This week’s blog ESTIA wellspace

Upcoming Classes

Aerial Yoga 6pm Oxford, UK +

Oct 24

Beat Studio

52 Lonsdale Road
Oxford OX2 7EP
UK

All welcome to this uplifting class. Challenge yourself to move in an unusual way, enjoy the grace of the fabric, experience the relief of your spine using the hammock to support you - sometimes upside down:)

Vinyasa Flow 7pm Oxford, UK +

Oct 24

Beat Studio

52 Lonsdale Road
Oxford OX2 7EP
UK

The Yoga Beat Studio has underfloor heating - toasty for our autumn savasana! Need I say more?

Kundalini at Estia 5:15 - 6:15pm England, United Kingdom +

Oct 25

ESTIA wellspace

6 King Street
England OX2 6DF
United Kingdom

07450 751499

Kundalini Yoga as taught by Yogi Bhajan. We offer a 10 week introductory course, and continue with drop in classes. You can join in at any point. It is not essential to do the introductory course, it just makes it easier and gently introduces deeper pranayams and more challenging kriyas. Kundalini yoga is for everyone, whether you have practiced yoga before or not. Start form where you are now.

THE YOGA BEAT.CO.UK

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500hr RYT Ashtanga Vinyasa /Level 1 Kundalini Teacher / Aerial Yoga instructor /E-RYT

New 25 OCTOBER: Kundalini Yoga classes 5:15pm at ESTIA wellspace free class this FRIDAY

Thank you all who joined us at the Switzerland Retreat!

Upcoming Classes

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