500hr RYT Ashtanga Vinyasa /Level 1 Kundalini Teacher / Aerial Yoga instructor /E-RYT

May 24-28 RETREAT in Dorset. It’s dog-friendly, yoga each day, also Nidra, Gong, Restorative & Evening Mantras, healthy vegan food, seaside walks, and more

FULL MOON GONG BATH Sunday 9 February 8:30pm at The Yoga Beat Studio You can lie in an aerial hammock cocooned in ultimate ease, or relax on the heated floor near the wood burner.

PLEASE TEXT TO BOOK ALL CLASSES AT THE YOGA BEAT STUDIO

This week’s BLOG Rangan Chatterjee Feel Better in 5